2021-01-27: The Sad That You Feel

In 2015, I started seeing a therapist. Six years later, I'm still seeing the same therapist. Biweekly, though it went up to weekly when my dad got really sick, and for as long as I could afford it afterward. Thanks to my therapist, my psychiatrist, my meds, and some amazing friends and family, I don't recognize the guy who showed up for therapy in 2015 anymore. I know I *was* him, but I don't think like him anymore.

I have no plan to quit therapy. It's priceless to me. There's help if you need it, and there's nothing wrong with getting it.


You'll only receive email when they publish something new.

More from Nicholas Sabin